To help women jump-start their energy levels by making their health a priority.
Are you ready to have more energy and reclaim your health?
I’m Naturopathic Doctor Sarah Vadeboncoeur and
I help women get back to a healthy, happy, feel-good life!
What you can expect:
To feel listened to and understood
Guidance and encouragement
A genuine interest in your health
Tips and strategies to help you reclaim and maintain your health
Benefits can you look forward to:
- Increased energy
- Restful Sleep
- More calm and less stress
We’re all super busy all of the time and life can get in the way of our health. Eating right and getting enough sleep and exercise fall to the wayside leaving us feeling frazzled and run down.
However, we have the potential to lead a healthier life! Health is the result of all the small habits and decisions that we make every day in regards to our food, fitness, and lifestyle. My mission is to help you put health back on your radar and guide and support you to take that first step towards health whether it’s a baby step or a giant leap.
I obtained a Bachelor of Science in Health Studies at the University of Waterloo prior to completing the 4-year Doctor of Naturopathic Medicine diploma program at the Canadian College of Naturopathic Medicine (www.ccnm.edu). My naturopathic training includes 1,200 hours of clinical experience and more than 3,000 hours of classroom training in three major areas of study: biomedical sciences, clinical sciences and naturopathic therapies.
To see how these credentials translate into a healthier you, visit my Treatments & Therapies page.
Why I love my job
I love teaching others about how they can lead a healthier life. Fortunately, I’ve found a career that offers me the privilege of doing that every single day. I truly believe that everyone has the potential to lead a healthier life. My goal is to educate and empower you to make the necessary diet and lifestyle changes that will allow you to be your healthiest self. Achieving health is a lifelong journey, not a destination. I’m here to help people who are ready and willing to take the first step towards health, be it a baby step or a giant leap!
The Art of Living
Outside of my work, I can be found enjoying a cup of coffee, reading, walking with my son Théo, practicing yoga, and in my kitchen testing out new recipes (mostly Paleo and gluten-free these days). All in all, I strive to find balance and lead my life in a way that reflects the healthy living principles that I promote in my work.
Ready to take the first step towards a healthier life?
Book your complimentary 15 minute consultation with me